NOTFAST had 27 Parkrunners this week, at Stratford upon Avon, Clumber Park, and Newark. PBs this week for Paula Dowling and Jill Fowkes. 

On Saturday it was the Rauceby Ripper, a popular course with NOTFAST. This is a 9-mile, multi-terrain course across the countryside of South Rauceby, near Sleaford. Adrian Dix came third overall, and first in age category in 58:58, followed by Jeremy Reichelt (1:16:10 and age group winner), Peter Lane (1:17:01), Richard Borrill (1:19:03), Stuart Hawkes (1:19:51), Cliff Robinson (1:21:09), Andy Rowlands (1:21:47), Chris Redhead (1:22:56), Breeze Rowlands (1:35:05), Nikki Dales (1:35:15), Amy Lanham (1:39:42), Sue Catley (1:39:33), Kerry Robinson (1:40:20), Maria Brambles (1:40:28), Angela Brown (1:45:30), Annette Taylor (1:45:30), Faye Hemingway (1:50:16), Kirsty Watson (1:50:16), Jacqui Walton (1:50:19), Cathy Clarke (1:57:39), and Ernie Clarke (1:57:39).

Kimberley Etherington-Bates was in London in Sunday at the London Winter 10K, and despite it being a tight course in places, completed it in 52:20.

Adam Holland was at the Endurance Life South Devon Marathon finishing 3rd overall on a hilly course in 4:12.

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