Liz Fleuty did the West Lindsey Trail 10k near Gainsborough in 50.51, 3 secs off her Road PB

Mike Bullock, Caroline Upton and Jill McIntyre went to Cannock Forest for the” Cannock Chase Calling” to take on a truly memorable Challenge. Working as a team of three the task was to run, and this is all off road, 7 miles running, 15 miles mountain Biking , 1km Kayaking then a 3mile run back to the bikes to finish 4k later only to cross the line facing the final job of getting up slippery walls and slithering under cargo nets…all this took the team 4hours 57minutes. .this was effectively a multi-discipline Marathon.

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